This video shows you how to milk a cow with your bare hands. Wipe the udder with alcohol based wipes, to make sure it is clean. Place your stool at the side of the cow, towards the back end. Remove a little wax from the teats before starting. Squeeze the teats firmly with a regular motion. A cow should be milked twice a day. If the udder is pendulous then use a flatter pan rather than an milking bucket. The richness of the pasture will determine how much milk the cow delivers. Rainfall and the length of the pasture before cutting are also relevant in determining how much milk your cow will give.
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